Services
Accredited exercise physiology delivered at your home, your workplace or our Port Kembla studio.
Mobile exercise physiology
We load the car and come to you. Full assessments and supervised sessions run in your living room, garage, local park or gym with all the equipment we need brought along.
Injury and post surgical rehab
Structured, staged programs for back and neck pain, shoulders, knees, hips and ankles, including return to sport and post operative loading after joint replacement or reconstruction.
Chronic disease management
Exercise prescription for type 2 diabetes, heart disease, high blood pressure, obesity, osteoporosis and respiratory conditions, delivered under a Medicare care plan where eligible.
Chronic pain management
A graded, non threatening approach to persistent pain that rebuilds confidence in movement, paces activity properly and gets you back to the things you have stopped doing.
NDIS and disability support
Capacity building programs for plan managed and self managed participants, focused on strength, mobility, transfers, independence and daily function at home and in the community.
DVA exercise physiology
Fully funded programs for Gold and White Card holders under a D904 referral, with no out of pocket cost. We treat serving members, veterans and their families in their own homes.
Older adults and falls prevention
Balance, strength and mobility work that keeps you steady on your feet and living independently, suitable for Home Care Package and residential aged care clients.
Workplace and injury management
Workers compensation and CTP rehabilitation, functional capacity work, graded return to work programs and liaison with your insurer, doctor and employer.
Strength and performance
Technique coaching, programming and load management for athletes and everyday lifters who want to train hard without breaking down again.
Four steps from first call to lasting results
Book online, any time
Use the booking form on this site day or night. Tell us what is going on, where you would like to be seen and when suits you. We confirm the details with you directly.
Initial assessment
A one hour visit at your home or our studio. We take a full history, test strength, range and function, and explain in plain language what is driving the problem.
Your program
You leave the first session with a written program built around your goals, your equipment and your schedule, not a generic handout.
Progress and review
We supervise, adjust the load as you improve, retest along the way and report back to your GP, insurer or support coordinator when that is part of your funding.
What we treat
Exercise physiology is used across musculoskeletal injury, chronic disease, neurological conditions and mental health. If your condition is not listed, call us. If we are not the right fit we will point you to someone who is.
- Lower back pain and sciatica
- Neck pain and headaches
- Shoulder pain and rotator cuff injury
- Knee and hip osteoarthritis
- Joint replacement rehabilitation
- ACL and post surgical knee rehab
- Tendon pain and overuse injury
- Sports injury and return to play
- Type 2 diabetes and pre diabetes
- Heart disease and cardiac rehab
- High blood pressure and cholesterol
- Osteoporosis and low bone density
- Persistent and chronic pain
- Stroke and neurological conditions
- Multiple sclerosis and Parkinson disease
- Cancer treatment and recovery
- Balance problems and falls risk
- Anxiety, low mood and mental health
- Weight management
- Deconditioning and general fitness
Funding options we work with
Most of our clients pay little or nothing out of pocket. Tell us which of these applies to you and we will handle the referrals, the reporting and the invoicing.
Satisfied patients
Elias is passionate and motivating and cares about his clients. He even noticed one session when I was having a bad day and stopped to talk to me, showing compassion for my issues.
Eli was very comforting. He referred me on for diagnosis and then provided me with a home exercise program. Definitely recommend.
Eli treated my 15 year old son for neck pain, and within three sessions he relieved my son's pain. He provided education around sports performance and weight training which was great.
Frequently asked questions
B2B Rehab is a mobile exercise physiology service, which means we visit you or your patient in the comfort of your own home or another location that suits you. Everything needed for the session travels with us.
Simply make a booking using the online booking system on this site and we will reach out to confirm the details. If you would rather come to us, our studio at 36A Wentworth St, Port Kembla NSW 2505 is open by appointment.
We travel across Wollongong, the Illawarra, Shellharbour and South Sydney. That includes Wollongong, Port Kembla, Figtree, Corrimal, Thirroul, Dapto, Shellharbour, Kiama and the southern Sydney suburbs.
If you are just outside those areas, get in touch anyway. We will tell you honestly whether we can reach you.
An accredited exercise physiologist is a university qualified allied health professional who uses clinical exercise to treat injury, chronic disease and disability. We are recognised by Medicare, the DVA, the NDIS, private health funds and workers compensation insurers.
Where a physiotherapist often focuses on hands on treatment in the early stage of an injury, exercise physiology focuses on the rebuilding phase: restoring strength, movement, capacity and confidence so the problem does not keep coming back. The two work well together, and we will refer you on when hands on treatment or imaging is the right next step.
No. You can book directly and pay privately with no referral at all.
A referral is only needed when a third party is paying. Medicare requires a Chronic Disease Management plan from your GP, the DVA requires a D904 referral, and workers compensation requires an approved claim number with a referral from your nominated treating doctor.